Mind. Body. Soul.
Tips on health, meditation, crystals, mantras, healing foods and other techniques!
Similar ideas popular now
As I dive deeper and more intentionally into my goals and work incessantly on the realisation of my dreams, I can’t help but come face on with all the distractions, clutter and emotional baggage that I have chosen to hold on to over the years. On good days I am able to be productive and take significant steps towards completing important tasks, but on bad days I feel restless, feeling my mind race through a billion thoughts per second without being able to fully land on any one in particular....
We have all heard, at some point, how good expressing gratitude for our lives on a regular basis is. In a culture where our successes are, more often than not, related to our material possessions or tangible accomplishments, cultivating an attitude of gratitude can help us focus on the stuff that actually matters... THE ONE PLANNER
The Ambitious, Fearless, Warrior-Like Leader, these fire-types are always pushing forward, expanding and growing. Decisive, funny, cooperative and confident, Pittas can often be seen at the head of the pack, encouraging the ones around them to rise-up. If the fire within them rages out of control, however, these qualities can transform into anger, over-working and a critical dictator-like spirit.