A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!
Photo (Hey Fran Hey)
so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P #kombuchaguru #meditation Also check out: http://kombuchaguru.com
Don't believe everything you think. #quotes #inspiration