Swimming Freestyle smooth. Learn how to swim easy graceful front crawl.
Here are the 7 Stretches YOU need to do after each run. Learn HOW at: http://www.runnersblueprint.com/blog/stretches_every_runner_should-do/ #Stretching For Runners
Swim drills for Stronger, Healthier Shoulders
7 Tips to Become a Better Swimmer
What’s the difference between a cheaper entry-level triathlon wetsuit and a more expensive high-end triathlon wetsuit? Factors include buoyancy, flexibility, and speed. Here are tips to choose the best triathlon wetsuit for your open water swim!
What’s the difference between a cheaper entry-level wetsuit and a more expensive high-end wetsuit? Tips to choose the best triathlon wetsuit for you!
6 Tweaks That Took 10 Minutes Off My Ironman Swim Time
18 Laws Of Ab Training - Bodybuilding.com ;-)~❤~
Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.
You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.