More ideas from Ridvan
Lose Weight

Lose Weight, Reduces bloating and improves metabolism efficiency. By massaging these points, the corresponding body area receives specific therapeutic treatment It& important to drink plenty of warm water after the massage, helps to clear away toxic

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )