Rik van de Bovenkamp

Rik van de Bovenkamp

Rik van de Bovenkamp
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Linux - Sistemas Operativos

Linux - Sistemas Operativos

Bombay Potatoes; Shaan Khan, New Indian Cuisine - YouTube

Bombay Potatoes; Shaan Khan, New Indian Cuisine - YouTube

Philly Steak Grilled Cheese. Soooo good! I cut a rump roast into slices and covered with garlic, montreal steak seasoning, salt & pepper and baked at 300 for 2-2.5 hours covered in foil. Everyone approved:)

Philly Steak Grilled Cheese. Soooo good! I cut a rump roast into slices and covered with garlic, montreal steak seasoning, salt & pepper and baked at 300 for 2-2.5 hours covered in foil. Everyone approved:)

vertical barrel smoker ...

vertical barrel smoker ...

Our Favorite Spaghetti and Meatballs

Our Favorite Spaghetti and Meatballs

Authentic barbacoa is a daylong event involving a whole animal and an underground fire pit. This take is easier and totally delicious.

Authentic barbacoa is a daylong event involving a whole animal and an underground fire pit. This take is easier and totally delicious.

50 healthy lunches to help you LOSE WEIGHT!

50 healthy lunches to help you LOSE WEIGHT!

24 Easy Healthy Lunches To Bring To Work In 2015

24 Easy Healthy Lunches To Bring To Work In 2015

Running faster than you usually run can be very motivating. it can also take your fitness to another level. So if you've never done a speed workout before, or you haven't run one in more than a year, add some quicker running to your schedule once you've been logging at least three runs per week (at least 20 minutes per run) for four weeks or longer. To get started, go to a track, find some smooth trails, or head to any running area that is relatively flat and offers stable footing. Then try…

Running faster than you usually run can be very motivating. it can also take your fitness to another level. So if you've never done a speed workout before, or you haven't run one in more than a year, add some quicker running to your schedule once you've been logging at least three runs per week (at least 20 minutes per run) for four weeks or longer. To get started, go to a track, find some smooth trails, or head to any running area that is relatively flat and offers stable footing. Then try…

Runalicious

Runalicious