Robbert Seidemann

Robbert Seidemann

Robbert Seidemann
More ideas from Robbert
Whether running, clearing an 8-foot wall, or doing burpees, much of your…

Whether running, clearing an wall, or doing burpees, much of your strength comes from having a strong core. Try this Spartan Race _WOD_! For more workouts, Spartan has your back. Will have to work up to a 100 sec plank!

Whether running, clearing an 8-foot wall, or doing burpees, much of your…

Whether running, clearing an wall, or doing burpees, much of your strength comes from having a strong core. Try this Spartan Race _WOD_! For more workouts, Spartan has your back. Will have to work up to a 100 sec plank!