Rob Michels

Rob Michels

Amsterdam, Nederland
Rob Michels
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How to Relieve Medial Knee Pain, Low Back & SI Pain, Groin Pain + More It’s tempting to single out the adductors as the main target for thi.

Guelph massage therapy levator scapula muscle

Guelph massage therapy practitioner Terri Rowan discusses how the levator scapula muscles can affect sport performance.

myofascial release back

This do-it-yourself middle back pain relief treatment can be done by anyone, anytime, anywhere. In just 3 Simple Steps….that you can do yourself……release the causes of mid back pain……for Free.

Supraspinatus is the first of four muscles that comprise the group commonly known as the rotator cuff muscles. This group of muscles are key in the movement of the shoulder. The name supraspinat...

Trapezius Muscle is a large superficial muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae and laterally to the spine of the scapula (shoulder blade). Its functions are to move the scapulae and support the arm.

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Pain Relief from Myofascial Trigger Point Therapy - What are Triggerpoints? Triggerpoints are knots, lumps or strings of muscle tissue that are the cause of most muscle pain and dysfunction. Some triggerpoints may be obvious to a person in pain but m