It's your choice to decide whether to drown in your troubles or to courageously survive. the harder the troubles the more spirited you become in the end ~The deeper the mud the more beautiful the lotus blooms~ New Beginnings. I LOVE my new tattoo ☺️
After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.