Ron ten Broek

Ron ten Broek

Ron ten Broek
Meer ideeën van Ron
Simple Sciatic Nerve Pain Relief - how to stop ALL the pain.   Excellent chart.  Find more info on pain relief at http://PainKickers.com/back-injuries/

Simple Sciatic Nerve Pain Relief - how to stop ALL the pain. Excellent chart. Find more info on pain relief at http://PainKickers.com/back-injuries/

Often people with Invisible Chronic Autoimmune Disease & Illness; and Chronic Pain Syndrome put on their best production every to hide from you the fact that they are suffering, ill, in pain, and not able to do the things you expect of them. Please learn about Invisible Chronic Autoimmune Disease & Illnesses; Chronic Pain Syndrome

Often people with Invisible Chronic Autoimmune Disease & Illness; and Chronic Pain Syndrome put on their best production every to hide from you the fact that they are suffering, ill, in pain, and not able to do the things you expect of them. Please learn about Invisible Chronic Autoimmune Disease & Illnesses; Chronic Pain Syndrome

YES!! Read it and do it. Dead lifting is so beneficial when done correctly. If you are unsure how to dead lift, have someone show you! (a person who knows what they are doing of course)

YES!! Read it and do it. Dead lifting is so beneficial when done correctly. If you are unsure how to dead lift, have someone show you! (a person who knows what they are doing of course)

mylife-mylove-mybody:  yogh-urt:  getfittogethot:  Is it just me or are these creepy af  Wow this is so interesting  (via TumbleOn)

mylife-mylove-mybody: yogh-urt: getfittogethot: Is it just me or are these creepy af Wow this is so interesting (via TumbleOn)

This is why plank is an important exercsie as the muscles worked are the foundation for posture and core strength

This is why plank is an important exercsie as the muscles worked are the foundation for posture and core strength

For the better of your health and to lessen the chances of getting arthritis: RUN.

For the better of your health and to lessen the chances of getting arthritis: RUN.

Top 5 running injuries--- Come see us for a consultation to help get rid of the pain! #PainSTOP #Injury

Top 5 running injuries--- Come see us for a consultation to help get rid of the pain! #PainSTOP #Injury

common-runner-injuries-infographic that gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. While running is one of the most beneficial ways to keep your body in shape, it can also be the most hazardous.

common-runner-injuries-infographic that gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. While running is one of the most beneficial ways to keep your body in shape, it can also be the most hazardous.

How to run correctly

How to run correctly

10 Myths about Chronic Pain (Source: bellabutterfly75 on Instagram) #lupus

10 Myths about Chronic Pain (Source: bellabutterfly75 on Instagram) #lupus