Ron ten Broek

Ron ten Broek

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YES!! Read it and do it. Dead lifting is so beneficial when done correctly. If you are unsure how to dead lift, have someone show you! (a person who knows what they are doing of course)

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common-runner-injuries-infographic that gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. While running is one of the most beneficial ways to keep your body in shape, it can also be the most hazardous.

common running injuries from Physical Therapy Web News. Pinned by SOS Inc. Resources Some injuries that occur and need physical therapy are rare. However, here is a list of common running injuries that physical therapist see daily.

10 Myths about Chronic Pain (Source: bellabutterfly75 on Instagram) #lupus

10 Myths about Chronic Pain (Source: bellabutterfly75 on Instagram) #lupus

Sleep positions for best sleep and happy body!

Sleep positions for best sleep and happy body! Our doctors at The Joint at Mueller often discuss this with our patients. Be sure to have the correct pillow for sleeping on your back or side and avoid stomach sleeping.