Roos Ktm
Meer ideeën van Roos
As a person who’s suffered..                                                                                                                                                                                 More

As a person who’s suffered.. More

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind.

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind.

Try these tactics when you can't fall asleep to induce snoozing.

Try these tactics when you can't fall asleep to induce snoozing.

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

Begin goed aan je dag met dit avond- en ochtendritueel

Begin goed aan je dag met dit avond- en ochtendritueel

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

15 Morning Habits To Make Coming Back Home Even Better

15 Morning Habits To Make Coming Back Home Even Better

11 Simple Techniques to Wake Up Earlier Every Morning

11 Simple Techniques to Wake Up Earlier Every Morning

Reclaim your energy post-daylight savings time change with these helpful pointers from Elle.com.

Reclaim your energy post-daylight savings time change with these helpful pointers from Elle.com.

Losing 23 pounds in 21 days would change your life. But how on earth can you lose so much weight so fast. And how can you do it in a SAFE manner? How to boost metabolism and speed up weight loss.

Losing 23 pounds in 21 days would change your life. But how on earth can you lose so much weight so fast. And how can you do it in a SAFE manner? How to boost metabolism and speed up weight loss.