Rosalie van der Tas

Rosalie van der Tas

Rosalie van der Tas
More ideas from Rosalie

One Song Workout : Kanye West "Power"

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

The Top 60 Butt Workout Diagrams & Tutorials For Getting The Best Ass Ever Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. you will LOVE these super hero fitness shirts

Gezonde shake Scheutje amandelmelk (alpro) 1 avacado 1 mango 1 banaan Handje verse spinazie 2 stengels bleekselderij 1 sinaasappel Handje blauwe bessen Scheutje water (iets meer als het te dik is) *echte aanrader hij is heel lekker!

Gezonde shake Scheutje amandelmelk (alpro) 1 avacado 1 mango 1 banaan Handje verse spinazie 2 stengels bleekselderij 1 sinaasappel Handje blauwe bessen Scheutje water (iets meer als het te dik is) *echte aanrader hij is heel lekker!