Ruby Vreede
Meer ideeën van Ruby
I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!

I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!

If you want to shape and strengthen, these are some of the best butt exercises you'll ever try.

If you want to shape and strengthen, these are some of the best butt exercises you'll ever try.

Sit-ups shouldn’t be your go-to ab exercise — and not just because they’re boring. If you’re only doing sit-ups, you’re only training one part of your abs, your rectus abdominis or “the six-pack muscles” that run from the bottom of your chest to your pubic bone. That leaves the transverse abdominis, the deep layer of …

Sit-ups shouldn’t be your go-to ab exercise — and not just because they’re boring. If you’re only doing sit-ups, you’re only training one part of your abs, your rectus abdominis or “the six-pack muscles” that run from the bottom of your chest to your pubic bone. That leaves the transverse abdominis, the deep layer of …

Lee Broom style?

Lee Broom style?

11 Awesome Examples Of Modern House Boats // This floating home has most of the…

11 Awesome Examples Of Modern House Boats // This floating home has most of the…

Outdoor Thicket

Outdoor Thicket

land art by Cornelia Konrads

land art by Cornelia Konrads

JoySavor's Pin Digest : https://www.pinterest.com/joysavor/joysavors-pin-digest/

JoySavor's Pin Digest : https://www.pinterest.com/joysavor/joysavors-pin-digest/

Espace Nord-Ouest, 644 Avenue Du Général De Gaulle, 59910 Bondues.

Espace Nord-Ouest, 644 Avenue Du Général De Gaulle, 59910 Bondues.

Crystal Bulbs by Lee Broom

Crystal Bulbs by Lee Broom