Rutger Algera

Rutger Algera

Just me! You know me. .
Rutger Algera
Meer ideeën van Rutger
© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

Bodyweight fly exercise

Bodyweight fly exercise

Dumbbell workout for all your major muscle groups. Build your dream body!

Dumbbell workout for all your major muscle groups. Build your dream body!

This clickable infograph lists over 100 different dumbbell exercises. Click on any illustration for a quick video demonstration of that exercise.

This clickable infograph lists over 100 different dumbbell exercises. Click on any illustration for a quick video demonstration of that exercise.

Chest workout

Chest workout

Inspiratie wat ik nog wil leren; Combinatie van lang en opgeschoren

Inspiratie wat ik nog wil leren; Combinatie van lang en opgeschoren

Comb Over with Hard Part

Comb Over with Hard Part

Wavy Brush Up with Bald Fade

Wavy Brush Up with Bald Fade

Spiky Hair with High Temple Fade

Spiky Hair with High Temple Fade

Checkout @4hisdailystyle ✔. Like us on Facebook.com/4hishair . ✂ by @juanmapeluka. #4hairpleasure

Checkout @4hisdailystyle ✔. Like us on Facebook.com/4hishair . ✂ by @juanmapeluka. #4hairpleasure