Proper diet

Collection by Katuta • Last updated 8 days ago

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When i started this board, i had just found out that i was mildly anaemic. I chose these specific pins to help myself and anyone out there looking for not only healthy meals but easy and yummy.

healthy skin Why do we need Vitamin E? Vitamin E is the general term for a group of fat-soluble compounds with distinctive antioxidant properties. A lot of studies show that vitamin E is Vitamin Rich Foods, Potassium Rich Foods, Foods For Healthy Skin, Healthy Snacks, Healthy Eating, Vegan Nutrition, Health And Nutrition, Health Tips, Vegan Vitamins

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Vegan Sources of Potassium

Potassium is considered as one of the most important macrominerals that your body needs. It helps keep regulate bodily fluids in their normal levels that promote brain and heart health reducing the risk of heart disease and dementia. #potassium #vegan #vegetarian #health #wellness #healthydiet #vegetables #fruits #

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THE BEST Shrimp Scampi | foodiecrush.com

This shrimp scampi recipe is the BEST way to make shrimp bathed in a garlicky, lemony butter sauce over pasta, zoodles, or rice.

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Loaded Spicy Shrimp Bowl

8 reviews

30 minutes

This Loaded Spicy Shrimp Bowl is full of delicious spicy shrimp, seasonal vegetables on a base on buttery rice! It’s a super easy + yummy weeknight meal!

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best garlic noodles

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Rainbow Rice Buddha Bowl

12 reviews

25 minutes

This gluten free buddha bowl recipe is perfect for a healthy lunch or dinner. Packed with rainbow veggies and a portion of protein on a bed of brown rice.

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Cheesy Broccoli Stuffed Chicken (low-carb, Keto) by @gimmedelicious

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Delicious healthy food dinner easy recipes by @yassinechet34

Creamy Zucchini Sauce - You’ve got to try this recipe! Fresh, flavorful, and so versatile, this Zucchini Sauce pairs well - Lunch Recipes, Healthy Dinner Recipes, Cooking Recipes, Easy Recipes, Dessert Recipes, Cooking Tips, Vegan Recipes, Diet Recipes, Oven Cooking

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Creamy Zucchini Sauce

This Creamy Zucchini Sauce is bursting with flavor! Made with paprika roasted zucchinis, sour cream, garlic, and fresh herbs.

Vegan Plantain Lasagna (Pastelón) What's the Paleo eating plan, what does it represent. Who ought to go over the Paleo diet regime? Does the Paleo diet pro Vegan Vegetarian, Vegetarian Recipes, Paleo, Healthy Recipes, Healthy Options, Lasagna Vegetariana, Clean Eating, Healthy Eating, Comida Latina

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Vegan Plantain Lasagna (Pastelón) - Full of Plants

10 reviews

Delicious vegan lasagna that uses sweet plantains instead of pasta for a salty-sweet casserole!

The most delicious Mexican Quinoa Salad of all times. Healthy avocado, protein-r… The most delicious Mexican Quinoa Salad of all times. Healthy avocado, protein-rich black beans, a boat load of cilantro and a little. Healthy Salad Recipes, Whole Food Recipes, Diet Recipes, Healthy Snacks, Chicken Recipes, Cooking Recipes, Recipes With Quinoa, Mexican Salad Recipes, Mexican Salads

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Mexican Quinoa Salad

The most delicious Mexican Quinoa Salad of all times. Healthy avocado, protein-rich black beans, a boat load of cilantro and a little heat make this Mexican quinoa recipe more than complete.

Tasty Mangu recipe - Dominican mashed plantains are so easy to prepare, boiled green plantains, mashed and seasoned with sauteed onions, and lime juice. This classic Dominican mashed plantain dish is a great side dish Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Healthy Breakfasts, Healthy Snacks, Protein Snacks, High Protein, Mangu Recipe, Charoset Recipe

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Mangu - Dominican Mashed Plantains

Tasty Mangu recipe - Dominican mashed plantains are so easy to prepare, boiled green plantains, mashed and seasoned with sauteed onions.

Likes, 8 Comments - Vegan Tipster Vegan Dinner Recipes, Delicious Vegan Recipes, Vegan Dinners, Whole Food Recipes, Vegetarian Recipes, Vegan Falafel Recipe, Vegan Facts, Vegan Meal Plans, Vegan Nutrition

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HEALTH ADVICE | VEGAN RECIPES on Instagram: “Easy VEGAN FALAFEL Recipe!🤤TAG someone who needs to do these for YOU!😋🌱 ➖ ➡️ Here is the long awaited VEGAN FALFAEL RECIPE that you all…”

@plantsforfit: “Easy VEGAN FALAFEL Recipe!🤤TAG someone who needs to do these for YOU!😋🌱 ➖ ➡️ Here is the long…”

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How to Make McDonald's Chicken McNuggets Easy Recipe Food TikTok

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Graduation Decorations Discover Easy Pepperoni Pizza Recipe Food TikTok Easy Pepperoni Pizza Recipe Food TikTok by Easy Baking Recipes, Cooking Recipes, Healthy Recipes, Skillet Recipes, Oven Cooking, Cooking Tools, Cooking Ingredients, Cooking Gadgets, Starbucks Recipes

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Easy Pepperoni Pizza Recipe Food TikTok

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Healthy Snacks Discover How to Make Cauliflower Rice and Meal Prep with it Adding more vegetables to my meals this year in a not-so-boring-way; starting with cauliflower rice . Low Carb Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Loaf Recipes, Cooking Gadgets, Salmon Recipes, Yummy Recipes

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How to Make Cauliflower Rice and Meal Prep with it

How To Make Cauliflower Rice & Meal Prep With It - It's a very basic recipe, makes a big batch and can stay in your freezer for up to 6 months!