Buddhist Lotus Flower (Padma) According to Buddhist principles, the heart of a person who has not attained enlightenment is the embodiement of a lotus that has not blossomed yet. Once enlightenment has been reached their heart becomes a lotus in bloom.
Hope my training gets aproved for my mindfulness course 13 weeks for 2 hrs every Wednesday. I'll try anything to get rid of this pain! ”How does one practice mindfulness? Sit in meditation. Be aware of only your breath.