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Buddhist Lotus Flower (Padma) According to Buddhist principles, the heart of a person who has not attained enlightenment is the embodiement of a lotus that has not blossomed yet. Once enlightenment has been reached their heart becomes a lotus in bloom.

lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. Buddha Stunning cobalt blue statue of Budhha.

Hope my training gets a‎proved for my mindfulness course 13 weeks for 2 hrs every Wednesday. I'll try anything to get rid of this pain! ”How does one practice mindfulness? Sit in meditation. Be aware of only your breath.

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