Healthy girl

16 Pins
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2mo
Simple Fat Loss Grocery List: Essential Staples for Your Weight Loss Journey
Achieve fat loss with a well-planned grocery list. Focus on nutrient-dense whole foods and control calorie intake by preparing your own meals. Here's what to add to your cart: Proteins: Ground Turkey, Lean Ground Beef, Chicken Breast, Eggs, Tuna, Salmon, Greek Yogurt, Tofu, Beans. 🍗🥚 Healthy Fats: Avocado, Nuts, Nut Butter, Olive/Avocado Oil, Dark Chocolate, Cheese. 🥑🍫 Carbs: Rice, Potatoes, Oats, Lentils, Fruits, Veggies. 🍚🍠🥔 Snacks/Drinks: Water, Sparkling Water, Coffee, Tea, Almond/Cashew Milk, Carrot Sticks, Rice Cakes, Hummus, String Cheese, Beef Jerky, Popcorn Bags. 🍵🧀🍿 Boost your weight loss with our Amino Complex Tablets. Click to learn more! 💪📉 // Video Credit: Instagram @realultimatehealth
Frozen Cherry Vanilla Cola/Pepsi 🍒
Frozen Cherry Vanilla Cola (for two): 3 oz Blue Chair Bay Vanilla Rum 1 1/2 cups frozen cola cubes 1 cup frozen tart cherries 1 oz lime juice, fresh Garnish: maraschino cherries Method: Add cola of your choice to ice molds and freeze. Combine all ingredients in a blender, add ice, and blend until smooth. Pour into two glasses and garnish with maraschino cherries.
Spicy Asian Cucumber Salad
Spicy Asian Cucumber Salad Recipe: _ _ Cucumber - 3 _ Salt - 1+1/2 Tsp _ Lemon Juice - 1 Tbsp _ Soya Sauce - 1 Tbsp _ Garlic - 1 Tbsp _ Honey - 1 Tbsp _ Olive Oil - 1 Tbsp _ Red Chilli - 1 Tsp _ Sesame Seeds - 2 Tbsp