Samantha Overgaauw

Samantha Overgaauw

Samantha Overgaauw
Meer ideeën van Samantha
Cucumber sandwiches: "Just cut your cucumber lengthwise, scoop out the seeds, and insert your sandwich ingredients of choice…"  Please Repin  #carbswitch

Cucumber sandwiches: "Just cut your cucumber lengthwise, scoop out the seeds, and insert your sandwich ingredients of choice…" Please Repin #carbswitch

Foto recept: Kipkebabs met honing en sojasaus

Foto recept: Kipkebabs met honing en sojasaus

Broccoli & Cheddar Cheese!  My FAVORITE flavor combo!!!  This easy Broccoli Cheese Chicken Bake recipe can be prepped in 10 minutes!!  The perfect easy dinner idea -- Add it to your meal plan NOW!

Broccoli & Cheddar Cheese! My FAVORITE flavor combo!!! This easy Broccoli Cheese Chicken Bake recipe can be prepped in 10 minutes!! The perfect easy dinner idea -- Add it to your meal plan NOW!

Keto Smoothies And Shakes Recipes To Lose Weight Faster. --- Check carb content carefully - large bananas are NOT recommended for a ketogenic diet.

Keto Smoothies And Shakes Recipes To Lose Weight Faster. --- Check carb content carefully - large bananas are NOT recommended for a ketogenic diet.

Ketogenic Diet Food List

Ketogenic Diet Food List

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

Gelderblom-Montfoort-tekst-O.jpg 800×1.264 pixels

Gelderblom-Montfoort-tekst-O.jpg 800×1.264 pixels

Techniques gastronomiques : farce enrobée de pâte, en forme de poisson chinois

Techniques gastronomiques : farce enrobée de pâte, en forme de poisson chinois

Harellow - Google+

Harellow - Google+