Oatmeal Smoothie: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey
Mango Pineapple Smootie 1 cup frozen pineapple 1 1/2 cups frozen mango pieces 1 cup vanilla yogurt 1/3 cup milk 2 teaspoons sugar A couple of ice cubes Throw all your ingredients in a blender and blend away! Taste and adjust to your liking by adding more milk/ice cubes/sugar/whatever floats you boat.