Sam Karmous
More ideas from Sam
pray

Pray for your husband. I think that if he is in the military to pray for his safety. If he is a Christian, pray for his witness and to have strong Christian men to fellowship with and to mentor each other.

Jumping Rope for Fitness | SparkPeople

jumping rope may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. 6 ways to add jumping rope into workout.

bedankje; Dankzij jou heb ik nu meer in mijn mars

bedankje; Dankzij jou heb ik nu meer in mijn mars

Summer Pasta Salad with Baby Greens

Summer Pasta Salad--baby greens, sun-dried tomatoes, freshly shaved parmesan cheese (makes a huge difference), balsamic vinegar, and olive oil.