Help! My Teen Needs Healthy Social Media Boundaries
How can we help our teens and tweens develop healthy social media self control? While teaching teens healthy social media boundaries is an ongoing conversation, here are five social media management skills we can share with our kids in order to help them successfully balance their online and in person lives.
Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives:
Life skills checklist: Making sure your teen is ready to move out
Life skills checklist for teens. How should teens be prepared for an apartment, necessities, fun and emergencies? Go over these questions with them to make sure they are truly comfortable with doing them instead of just head strong that they can make it on their own.