Sander Kirkels

Sander Kirkels

Sander Kirkels
Meer ideeën van Sander
with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!!

with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

This is your #5 Top Pin in the Vegan Community Board in October: Egg Substitutes: The "Why" and the "How" of Replacing Eggs in Your Favorite Recipes - 335 re-pins (You voted with yor re-pins). Congratulations @veganfamrecipes ! Vegan Community Board http://www.pinterest.com/heidrunkarin/vegan-community

This is your #5 Top Pin in the Vegan Community Board in October: Egg Substitutes: The "Why" and the "How" of Replacing Eggs in Your Favorite Recipes - 335 re-pins (You voted with yor re-pins). Congratulations @veganfamrecipes ! Vegan Community Board http://www.pinterest.com/heidrunkarin/vegan-community

awesome 8 Stretch Exercises For Lower Back Pain Relief - Focus Fitness

awesome 8 Stretch Exercises For Lower Back Pain Relief - Focus Fitness

High Protein Food List

High Protein Food List

Omega-3 foods www.draxe.com #health #holistic #natural

Omega-3 foods www.draxe.com #health #holistic #natural

Propiedades y beneficios de las bayas de goji para la salud. Ideas y recetas para prepararlas y comerlas.

Propiedades y beneficios de las bayas de goji para la salud. Ideas y recetas para prepararlas y comerlas.

20 Epic Battle Ropes Exercises #battlerope #exercises #onnit

20 Epic Battle Ropes Exercises #battlerope #exercises #onnit

The health benefits of omega-3 fatty are immense and they have been proven effective in the treatment and prevention of hundreds of medical conditions.

The health benefits of omega-3 fatty are immense and they have been proven effective in the treatment and prevention of hundreds of medical conditions.

Omega 3 health benefits. I noticed a huge difference in inflammation when I started taking tuna oil capsules from Standard Process. Love it!

Omega 3 health benefits. I noticed a huge difference in inflammation when I started taking tuna oil capsules from Standard Process. Love it!