Sandra Severens

Sandra Severens

Sandra Severens
Meer ideeën van Sandra
Boat Posture - Navasana

Boat Posture - Navasana

Side Plank Variation -Vasisthasana

Side Plank Variation -Vasisthasana

Side Angle Pose - Utthita Parsvakonasana

Side Angle Pose - Utthita Parsvakonasana

Upward (Reverse) Plank Pose -Purvottanasana

Upward (Reverse) Plank Pose -Purvottanasana

side plank variation

side plank variation

Plank Posture - Phalakasana

Plank Posture - Phalakasana

Half Moon Pose -Ardha Candrāsana

Half Moon Pose -Ardha Candrāsana

Wheel Posture - Chakrasana

Wheel Posture - Chakrasana

Bridge Variation - Setu Bandha Sarvangasana

Bridge Variation - Setu Bandha Sarvangasana

Superman Pose -Viparita Shalabhasana

Superman Pose -Viparita Shalabhasana