Planks, Supermans, Push Ups, Mountain Climbers, Push Up Extentions! One of Kait's favorites!!! Dance Fitness with Jessica- Heard Me
bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!
Enough of the snow and ice! We're dreaming about sandy beaches and warm waves, so we're planning ahead workout-wise, too. It's time to focus on the abs now that
Arms and Abs Workout - Great workout! Do the AB portion in the middle or you'll die.