These exercises will give you a better shaped butt than squats.
You Want This....Do These exercises.
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
these stretches look like some of my favorite yoga poses!
30-Day Summer Abs Challenge #fitness #abs #workout
Neutral living room (love that table behind the couch look but of course not until the kids are out of the house)
let's go on an adventure
Morning Workout Routines