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The stomach vacuum exercise is a simple abdominal move that targets the…

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.

MI OBSESIÓN INVERNAL: SWEATER GRIS

minimalist Slouchy jumper with black skinny jeans and a small bag. Perfect for a relaxing day out team with a messy bun and converse or ankle boots to dress it up and you are ready to go!