Instead of letting the wind knock us down,we held on to each other and kept our roots strong. Of course life happens,but that's what make us stronger. And it helps that the passion between us is better than ever!
Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.