Bee themed bullet journal weekly layout from @bulletwithchristine
This homemade instant noodle soup is a perfect quick, healthy lunch for people on the go! It's super easy to make - just add water when you're ready to eat. #freelancelife #lunchboxideas #recipeforone #vegan
How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.