Sebastiaan Bliemert

Sebastiaan Bliemert

Sebastiaan Bliemert
Meer ideeën van Sebastiaan
Greenery wall - I really like this concept, but I don't really know about maintenance?

Greenery wall - I really like this concept, but I don't really know about maintenance?

32 ideias para deixar sua casa divertida

32 ideias para deixar sua casa divertida

various lifts.

various lifts.

Passo a passo dos exercícios de levantamento olímpico

Passo a passo dos exercícios de levantamento olímpico

the complete guide to kettlebell exercise #Fitness #Infographic

the complete guide to kettlebell exercise #Fitness #Infographic

Pull Ups progression visualized and explained.

Pull Ups progression visualized and explained.

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Starting the bed frame

Starting the bed frame

Water filter for RV camper

Water filter for RV camper