Real Men Do Yoga
Wayne Leal has designed a 20minute yoga programme for men (Picture: Victor Frankowski)
Afbeelding van http://www.chicagonow.com/cheaper-than-therapy/files/2014/10/yoga2.jpg.
My CX500! http://cx500forum.com/forum/cx-customization-modifications/21423-1980-cx-500-caf%E9-racer-build.html
Some fantastic bodyweight moves. Should try these when the regular full body routine bores you!
How to Build Summer Abs
Do this if you guys if you're looking for that cut up chest! 10-Minute Chest and Tri Workout
One Arm Push-up