Selina Abdullah

Selina Abdullah

Selina Abdullah
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1000 Life Hacks

Always feel tired even after getting a good, long sleep? You're probably dehydrated, drink some water right when you wake up.

Getting in the mood for sleep hack

1000 Life Hacks--Stretch for 5 minutes before going to bed. Your muscles will be more relaxed and it'll be easier to find a comfortable position to sleep in.

Pick a couple of these tricks to help yourself pass out. | 18 Charts That Will Help You Sleep Better

These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z& can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix tha