Senna Sprenkels

Senna Sprenkels

Senna Sprenkels
Meer idee├źn van Senna
21 Day Fix workouts! For more information on 21 Day Fix workouts and the amazing nutrition plan please contact me at teamarrowfitness@gmail.com or www.teambeachbody.com/MichelleKucirka

21 Day Fix workouts! For more information on 21 Day Fix workouts and the amazing nutrition plan please contact me at teamarrowfitness@gmail.com or www.teambeachbody.com/MichelleKucirka

Pretty legit at home workout

Pretty legit at home workout

My butt will NEVER look like that, but I'll take "in shape" at the very least!!

My butt will NEVER look like that, but I'll take "in shape" at the very least!!

a few good moves

a few good moves

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Get off of my belly.

Get off of my belly.

Muscles hurt but got to keep moving..or start moving again..lol

Muscles hurt but got to keep moving..or start moving again..lol

2-Week Plank Challenge: Build Up to a 5-Minute Plank

2-Week Plank Challenge: Build Up to a 5-Minute Plank

Intense Smokey Eye Tutorial. Simply beautiful eye makeup for a date night #smokyeye

Intense Smokey Eye Tutorial. Simply beautiful eye makeup for a date night #smokyeye

The Best Chocolate Cake

The Best Chocolate Cake