yoga

8 Pins
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7y
ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ
5 Relaxing Yet Effective Stretches Your Tight Hips Are Begging For
Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly “pooch” so do them!
Antranik's Splits Routine - Antranik.org
Why settle for just touching your toes, when you could just go for the gold and get the splits together with me!
11 awesome infographics to help you get fit
11 awesome infographics to help you get fit
6 Yoga Poses for Tight Hips — YOGABYCANDACE
Pin now, practice later! 6 yoga poses for hips! Wearing: Teeki northern lights pants, tank. Using: Manduka mat