NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in b
Stephen Amell Workout For Arrow The Stephen Amell workout for Arrow uses all types of bodyweight training. Stephen Amell says his workouts vary constantly. Therefore, there’s no workout set in stone. Since, the Oliver Queen actor doesn’t workout in a gym,
When you're the opposite of a masked, psychotic vigilante who goes out every night to fight crime and stays this side of the law only because of his own moral code you might think that working out is not what you do. But that makes no sense.