Amazing Full Body Fat Burning AMRAP Workout - Yanita Yancheva!
Amazing full body fat burning AMRAP workout from Bulgarian online personal trainer and fitness model, Yanita Yancheva! Yanita performs this workout in her own training routine to help sculpt her body and lose fat fast! Complete each exercise in order with the amount of reps noted. Complete this circuit, as many round as possible (AMRAP) in 20-25 minutes. If you are a beginner, maybe start off with 10-15 minutes.
Hardcore Butt Firming Gym Workout · Free workout by WorkoutLabs Fit
View the Hardcore Butt Firming Gym Workout workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.
Chest Workout (7) – Criss Cross Press
For ladies who want to firm up their sagging busts, I will recommend criss cross press. Just to manage expectation, this chest workout does not boost bust size, but to prevent them from sagging whe…
This 15-Minute Workout Hits All Of Your Major Muscles Without Any Equipment
Don't have much time to work out? This equipment-free HIIT workout turns up the heat and challenges just about every muscle in your body in just 15 minutes.