Juhl Kate

Juhl Kate

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3 Moves That Give Your Ta-Tas Some Va Va Voom

3 Moves That Give Your Ta-Tas Some Va Va Voom - Need LB. Dumbbells - Lying Dumbbell Chest Press, Straight Arm Push Ups (knees for modified version) - Side Crossover Push-Ups - Sets of 10

5 Easy Yoga Poses That Banish Stress Instantly

Looks like these would be good, but i would probably break something trying to get into some of these poses. The Best Before-Bed Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia.

White Bean Gratin

Pin for Later: 14 Recipes That Prove Beans Are Best Slow-Cooked Slow-Cooker White Bean Gratin Get the recipe: slow-cooker white bean gratin.