Shruthi Nandeesh

Shruthi Nandeesh

22
Followers
249
Following
Shruthi Nandeesh
More ideas from Shruthi
apply for 1 month 1 time per week. hair grows about 10 cm! mask recipe is very simple and is based on the fact that mustard bake, warming the skin of the head and causing a rush of blood to the hair follicles: 2 tablespoons dry mustard powder (available from the Department of spices) with hot water to dissolve 2 tablespoons of hot water 1 egg yolk 2 tablespoons olive (peach, burdock, and any other cosmetic oil) 2 teaspoons of sugar (the more sugar, the meaner)

apply for 1 month 1 time per week. hair grows about 10 cm! 2 tablespoons dry mustard powder with hot water to dissolve 2 tablespoons of hot water 1 egg yolk 2 tablespoons olive oil (peach, burdock, or any other cosmetic oil) 2 teaspoons of sugar.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats / No Sit-Ups workout to flatten your belly, slim your thighs and firm your butt in TWO WEEKS. All you need is a wall and determination! Wall Bridge Windshield Wipers Toe Reaches Wall Scissor Knee Press health and fitness

Vajra Mudra – Improves blood circulation. Let you get rid of listlessness and dizziness. Practicing Vajra Mudra for 5 minutes relieves you of dizziness. Your body is energized. Vajra Mudra improves blood circulation and is good for people suffering from low blood pressure. Vajra Mudra also lets you skip stimulants like cigarette, tobacco, tea and coffee. In long run, the consumption pattern will reduce and you can also be habit free. (Read more on my blog)

Let you get rid of listlessness and dizziness. Vajra Mudra is a boon for people living a sedentary life. All the office goers experience bouts of dizziness, listlessness and drained energy during mid day.