Simone Eilander

Simone Eilander

Simone Eilander
Meer ideeën van Simone
30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles.  Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment.  Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Hand Massage and how it relates to our body.

Hand Massage and how it relates to our body.

foot-reflexology-massage-a-healing-touch-that-helps-prevent-many-disease

foot-reflexology-massage-a-healing-touch-that-helps-prevent-many-disease

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

FOOT MASSAGE CHART - Massage points to stimulate body organs etc. Reflexology Institute.

FOOT MASSAGE CHART - Massage points to stimulate body organs etc. Reflexology Institute.

Where to apply EOs on the feet

Where to apply EOs on the feet

indo board for life.

indo board for life.

Gebouwen

Gebouwen

thema verkeer

thema verkeer