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Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!

Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

How To Do Pistol Squats (CrossFit Progressions) - YouTube

How To Do Pistol Squats (CrossFit Progressions) - YouTube

NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!

18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/

18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!! Main – WOD CrossFit Chelsea [...]

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!! Main – WOD CrossFit Chelsea [...]

Small Infinity Tattoo Design: Upper Shoulder

Small Infinity Tattoo Design: Upper Shoulder

Simple Phoenix

Simple Phoenix

Mother Daughter Tattoos

Mother Daughter Tattoos