Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight? Are you doing all you can to achieve your weight loss goals? Well, many people tend to make mistakes when trying to lose weight. But being aware of the cold, hard truths about why you're not losing weight and making simple changes will help you lose the weight and keep it off for good. But how?