Yoga

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Combine ballet-inspired moves with elements of Pilates, dance, yoga and strength training to tone your thighs, core, backside and arms in this 30-minute barre-less barre flow with Dawnelle Arthur. This class will improve your balance, build strength, and increase your flexibility. Enjoy! Pilates Workout, Barre Workout Video, Ballet Barre Workout, Barre Workouts, Pilates Video, Fitness Workouts, Pilates Barre, At Home Workouts, Yoga Fitness
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Barre Flow

Barre-less Barre Flow with Dawnelle Arthur Combine ballet-inspired moves with elements of Pilates, dance, yoga and strength training to tone your thighs, core, backside.

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Kripalu Yoga – Joining Forces

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