Sjaco Wester
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Rocky legends in the Tomisaka dojo of police! Shimizu sensei pupils spread iodine training on three continents. Left by Stone, Shimizu sensei, Miagi sensei (judo), Martin Gravenstein (NL), Paul Maloney (AU), Alan Turney (GB) and Quintin Chambers (GB). https://www.judoliitto.fi/judolehti/judolehti-3-2016/jorma-kivinen-toi-suomeen-jodon/

Rocky legends in the Tomisaka dojo of police! Shimizu sensei pupils spread iodine training on three continents. Left by Stone, Shimizu sensei, Miagi sensei (judo), Martin Gravenstein (NL), Paul Maloney (AU), Alan Turney (GB) and Quintin Chambers (GB). https://www.judoliitto.fi/judolehti/judolehti-3-2016/jorma-kivinen-toi-suomeen-jodon/

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kusarigama jutsu, chain and sickle,

21230768_706433139557074_1321369150794772645_n.jpg (480×332)

21230768_706433139557074_1321369150794772645_n.jpg (480×332)

Een sprankelende gashaard maakt het huis helemaal af

Een sprankelende gashaard maakt het huis helemaal af

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There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.