Maartje de Wit

Maartje de Wit

Maartje de Wit
Meer ideeën van Maartje
Get a Great Workout in 8 Minutes. This CrossFit-style routine is an insane workout!! | via @SparkPeople #workout #exercise #CrossFit #fitness #homeworkout

Get a Great Workout in 8 Minutes. This CrossFit-style routine is an insane workout!! | via @SparkPeople #workout #exercise #CrossFit #fitness #homeworkout

20-minute workouts to burn and lose inner thigh fat. These exercises will not only work your inner thighs, but also your other trouble spots like your outer thighs, butt, and the back of your legs that collect cellulite. Perform this 20 minute inner thigh fat workout 2-3 days a week to make the thigh fat disappear. #losethighfat #thighsfat #bikinibody

20-minute workouts to burn and lose inner thigh fat. These exercises will not only work your inner thighs, but also your other trouble spots like your outer thighs, butt, and the back of your legs that collect cellulite. Perform this 20 minute inner thigh fat workout 2-3 days a week to make the thigh fat disappear. #losethighfat #thighsfat #bikinibody

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

guitar out of cardboard

guitar out of cardboard

7-Minute Workout

7-Minute Workout

At home workouts for beginners! Can follow HIIT program. This is just what I needed. I hate going to the gym in January when people just start their New Years resolutions.

At home workouts for beginners! Can follow HIIT program. This is just what I needed. I hate going to the gym in January when people just start their New Years resolutions.

Running for beginners – workout / Pintast on imgfave

Running for beginners – workout / Pintast on imgfave

Happy May - Get it Done

Happy May - Get it Done

Dica de hoje: Para quem gosta de ler, marcador de páginas divertido.

Dica de hoje: Para quem gosta de ler, marcador de páginas divertido.