Smashing Smoothies

Smashing Smoothies

Traveling the Globe / Smashing Smoothies | Healthy and Easy
Smashing Smoothies
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Green Smoothie with Kale

Green Smoothie with Kale

Yummy smoothie with kale!

Yummy smoothie with kale!

How to Freeze Raw Fresh Kale for smoothies with Kale

How to Freeze Raw Fresh Kale for smoothies with Kale

Make prepackaged smoothie packets, add fresh greens, liquid and seeds or nuts. Blend and drink.

Make prepackaged smoothie packets, add fresh greens, liquid and seeds or nuts. Blend and drink.

this is perfect! right before a swim meet! It will charge me right up!!!Soy milk rockin wellness- raw cocoa superfood Soy protein stevia banana avocado kale  spinach pb2 sunbiotics-vanilla probiotics ice and blend

this is perfect! right before a swim meet! It will charge me right up!!!Soy milk rockin wellness- raw cocoa superfood Soy protein stevia banana avocado kale spinach pb2 sunbiotics-vanilla probiotics ice and blend

Blueberry Oat Smoothie -- So yummy, but 500 calories!  eek!  Learned my lesson the hard way. Calculated nutrition after making the drink.  3g fat; 91g carbs; 10g fiber; 47g sugar; 31g protein

Blueberry Oat Smoothie -- So yummy, but 500 calories! eek! Learned my lesson the hard way. Calculated nutrition after making the drink. 3g fat; 91g carbs; 10g fiber; 47g sugar; 31g protein

Booster Smoothies, recipes for healthy smoothies! Would you eat this? Or your kids?  #healthy #smoothie #recipe

Booster Smoothies, recipes for healthy smoothies! Would you eat this? Or your kids? #healthy #smoothie #recipe

Mix & Match Green Smoothies. Easy to follow chart. Sub and unsweetened nondairy beverage (like hemp!) for an even more nutritious smoothie.

Mix & Match Green Smoothies. Easy to follow chart. Sub and unsweetened nondairy beverage (like hemp!) for an even more nutritious smoothie.

1/2 banana, 1 c strawberries, 1 c (rice) milk, 1 handful spinach, 1 tbsp chia seeds - this is breakfast today!

1/2 banana, 1 c strawberries, 1 c (rice) milk, 1 handful spinach, 1 tbsp chia seeds - this is breakfast today!

Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order.  Great list

Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order. Great list