Superfood Smoothie Recipe for Weight Loss
Superfood Smoothie Happy Friday everyone! What a week it’s been! Does anyone else feel like things are moving at warp speed right now?! Today was one of those days where my schedule was jam packed and I needed something that would sustain and energize me all day. Cue the superfood smoothie! I am a huge … Continue reading Superfood Smoothie Recipe for Weight Loss
Going Vegan: It's tasty, it's healthy, its a ... super smoothie
They're low in calories and high in nutrients, and can help fuel busy mornings when there isn't time for a full breakfast. But they also can be used to help fuel a fitness routine and to help lose weight.
Weight loss smoothies that banish junk food cravings and energize your body!
Try these weight loss smoothies and watch your cravings disappear and your energy levels soar. I lost over 45 pounds by drinking these nutrient dense smoothies. And so can you! Let me show you how.
Paleo, or Paleolithic diets have become increasingly popular especially for weight loss. The basic premise is that human bodies have not sufficiently adapted to eating foods that weren’t available some 10,000 years ago. More than 70% of food available today was not available in Paleolitic times. It’s no secret that humans, Americans in particular, consume a lot of processed food with additives and preservatives that just can’t be good for the body, especially in large quantities.
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How to lose weight | weight loss exercise for women
Fat burning smoothies for pregnancy weight loss when you want to follow a healthy eating plan and lose tummy fat. Quick, easy and nutritious these are perfect the busy mum who want to lose weight