More ideas from sophie
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Avocado Pasta - The easiest, most unbelievably creamy avocado pasta. And it'll be on your dinner table in just 20 min!

Avocado Pasta, but switch out pasta for zoodles! The easiest, most unbelievably creamy avocado pasta. And it'll be on your dinner table in just 20 min!

Twenty Healthy Overnight Oatmeal Recipe Combinations - these no-cook oatmeal in mason jars are a quick, healthy grab-and-go breakfast. Make a batch for the week and use any of these 20 recipe combinations. Nutrition facts included in this post.

Overnight Oatmeal Recipes - I made the basic recipe (Vanilla), but used Vanilla Bean Paste instead of extract, 1 pump of Torani SF Vanilla and added Cinnamon and Walnuts.