Sylvana

Sylvana

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Sylvana
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Eat healthy. Lift more. Train harder. Smile often. Live Longer. #gymlife #behealthy #trainhard #gymmotivation

Eat healthy. Lift more. Train harder. Smile often. Live Longer. #gymlife #behealthy #trainhard #gymmotivation

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» Sample Workout Bombshell Bootcamp

Missed one of our workouts? Do this sample workout instead. It’s very similar to what we do at bootcamp! SAMPLE WORKOUT: *Use a set of medium dumbbells for most of these. Warmup w…