- watermelon + ham-wrapped cucumber + chips + salsa - salad + sandwich + oranges - oranges + salad + fruit + yogurt - strawberries + oranges + berries + baby carrots + ham and cheese cucumber sandwiches
For all those who think you need to do tons of crunches - its really not necessary..
How to start running? 1) Put on running shoes. 2) Go Outside. 3) Run.
5 One-Song Workouts
Inspirational Quotes compiled by Life Coach Jaclyn Costello
You’ve been working out and watching what you eat, but the scale isn’t budging. Here are 5 ways to measure fat loss. #fatloss #motivation #fitness
Fat Burning Vegetable Bean Soup - northern white beans, vegetable/chicken broth, red salsa, carrots, celery, Italian parsley, creole seasoning, black pepper, garlic powder, onion powder
The Best Healthy Recipes: Orange Chicken Stir Fry
Lobster House in Amsterdam, Noord-Holland