These were really useful to me over summer where i had no access to a gym, thought i'd share, hope you guys find them helpful :) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.
Get Fit Without Weights: Bodyweight Exercises [Chart] Today's infographic is here to solve that problem. Using your own bodyweight to exercise isn't anything new.
862 Likes, 9 Comments - Jim McConnell (@james_son_of_james) on Instagram: “All clamps on deck this morning. Well, all the shorter ones at least. #woodworking #handtools…”