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19 Best Core Moves - tighten your tummy and get the abs of your dreams!

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it!

Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it!

Cauliflower Tortillas #vegetarian #homemade | Eat as a snack or quesadilla or as small tacos

Cauliflower Tortillas #vegetarian #homemade | Eat as a snack or quesadilla or as small tacos

You've never had salmon like this! Stuff salmon with feta, sundried tomatoes and spinach for an amazing flavor combo you would never expect. The recipe is so easy to follow, you can't mess it up! I used tomato basil goat cheese instead of feta and Roma tomatoes instead of sundried tomatoes! Must try.

You've never had salmon like this! Stuff salmon with feta, sundried tomatoes and spinach for an amazing flavor combo you would never expect. The recipe is so easy to follow, you can't mess it up! I used tomato basil goat cheese instead of feta and Roma tomatoes instead of sundried tomatoes! Must try.

breathe

breathe

17 Cauliflower Dishes You're Going to Love - Cauliflower Recipes - Cosmopolitan

17 Cauliflower Dishes You're Going to Love - Cauliflower Recipes - Cosmopolitan

Quick Workouts For Upper body and core

Quick Workouts For Upper body and core

OMG.........Thigh Blasters (Inner Thigh Toning Exercise) 1. Rip the front and back covers off an old magazine 2. Kneel on the floor and put one magazine cover under each knee 3.Maintaining an upright position, push your knees outwards as far as you can (about 1 - 1.5 feet apart), pause for a few seconds, and then use your inner thigh muscles (adductors) to bring your legs back together....

OMG.........Thigh Blasters (Inner Thigh Toning Exercise) 1. Rip the front and back covers off an old magazine 2. Kneel on the floor and put one magazine cover under each knee 3.Maintaining an upright position, push your knees outwards as far as you can (about 1 - 1.5 feet apart), pause for a few seconds, and then use your inner thigh muscles (adductors) to bring your legs back together....

Love the pose #Yoga

Love the pose #Yoga

protein bowl

protein bowl