More ideas from Susan
Ingredients: 2 medium ripe bananas, mashed 1 cup of uncooked Old Fashioned Oats 1/4 cup chocolate chips Directions: Preheat oven to 350°F. Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and oats in a bowl. Fold in the chocolate chips. Using a spoon, scoop up the batter and place on the cookie sheet. Bake for 12-15 minutes.

Skinny Banana Cookies -- Ingredients: 2 medium ripe bananas mashed, 1 cup of uncooked Old Fashioned Oats, cup chocolate chips -- Directions: Preheat oven to Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and o

Spiced Sweet Potato Fries : 2 large sweet potatoes (peeled and cut into sticks) * 3 tbsp olive oil * ½ tsp black pepper * ¼ tsp cayenne pepper * ¼ tsp paprika * ¼ tsp cumin * ¼ tsp garlic powder

Spiced Sweet Potato Fries Two Large Sweet Potatoes, peeled and cut into 1 inch by 4 inch sticks 3 Tablespoons Olive Oil ½ Teaspoon Black Pepper ¼ Teaspoon Cayenne Pepper ¼ Teaspoon Paprika ¼ Teaspoon Cumin ¼ Teaspoon Garlic Powder Make this yummy recipe!

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.